coachtecomaetins

Quinta-feira, 18 de Maio de 2017
Title: CTM 18052017

Score: Load
WOD: 

5 Rounds

Time Cap 2’ Per Round

3 Back Squat (255/185lbs) (115/80kg)
AMRAP 5’

Rope Jump (Double or Single)
5 Rounds

Time Cap 2’ Per Round

3 Back Squat (225/155lbs) (100/70kg)
AMRAP 5’

Rope Jump (Double or Single)