TERÇA

BY 25 fevereiro 2020

Terça-feira, 25 de fevereiro de 2020.
Score: REPETITION

EMOM 15’
Minuto 1: 6 Hang Muscle Clean & Press 95/65lbs
Minuto 2: 9 Handstand Push Up
Minuto 3: 12 Ring Dips

AMRAP in 10’
3 Bar Muscle Up or 9 Chest To Bar Pull Up
60 Double Unders or 120 Single Unders

ABOUT THE AUTHOR

Teco Martins