TERÇA

BY 15 outubro 2019

Terça-feira, 15 de outubro de 2019.

Score: TIME

 

Time Cap 25’

5 Rounds

3 Push Jerk 155/105lbs

9 Deadlift 155/105lbs

12 Box Jump 30/24in

Then

5 Rounds

6 Hang Power Clean 155/105lbs

12 Hand Release Push Up

ABOUT THE AUTHOR

Teco Martins