Terça-feira, 25 de julho de 2017.
Title: CTM 25072017
Score: Repetition
EMOM 5′
6 Split Jerk
(115/75lbs – 50/35kg)
AMRAP in 10′
5 Pull Up
10 Burpees
20 Jump Lunges

 

ABOUT THE AUTHOR

Teco Martins