TERÇA/TUESDAY

BY 14 janeiro 2020

Terça-feira, 14 de janeiro de 2020.

Score: TIME

 

TIME CAP 22’

 

30 One Arm Front Rack Kettlebell Lunges 24/16kg

15 Thrusters 95/65lbs

200mts RUN

 

30 One Arm Front Rack Kettlebell Lunges 24/16kg

15 Thrusters 95/65lbs

400mts RUN

 

30 One Arm Front Rack Kettlebell Lunges 24/16kg

15 Thrusters 95/65lbs

800mts RUN

ABOUT THE AUTHOR

Teco Martins