Touch & Go

BY 5 agosto 2019

Segunda-feira, 05 de agosto de 2019.
Score: REPETITION

“2 Rounds of ALL”
EMOM 5’
3 Power Snatch 135/95lbs
– Touch & Go
– Time Cap/3 Reps – 30”

AMRAP 5’
5 Push Jerk
10 Deadlift 135/95lbs
15 Box Jump 24/20in
– Push Jerk + Deadlift UNBROKEN
– 2 Round – Continuar de onde terminou

ABOUT THE AUTHOR

Teco Martins