WOD 1

BY 16 agosto 2019

Sexta-feira, 16 de agosto de 2019.
Score: TIME

Time Cap 35’
5 Rounds
5 Power Clean 185/135lbs
10 Burpees
Then
3 Rounds
400mts RUN
7 Front Squat 185/135lbs
3 Rope Climb

ABOUT THE AUTHOR

Teco Martins